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Safety on the mountains
- Plan all tours carefully & stay flexible.
Discuss your tour with everyone, taking personal fitness levels
into account - especially when taking children with you. Plan an
alternative tour.
- Take the correct equipment with you.
Note the rucksack check list, and any additional local facts (path routes, eventual difficuliets....)
- Make sure you know the latest weather forecast
Find out about the latest regional weather situation (telephone,
internet, ...) and also listen to the locals - their experience is very
useful.
- Sensible walking speed - have breaks.
Walk slowly. Drinking and eating regularly helps you keep up your strength. A mountain is no place for high ambitions!
- Stay on the marked paths.
When possible always use the marked routes. Respect the natural habitat of the wild animals and plants.
- Stop any tours in bad weather
Weather conditions can change very abruptly in the mountains -
should this happen, stop your tour straight away and find a safe dry
place.
- First aid kit - even on short tours
A first aid box is just as important as a signal whistle or a
mobile. In an emergence: Keep quiet and ask for help. Emergency
Mountain rescue: 140 Euro Emergency: 112
- Let others know of your exact route and the time you wil return
This is especially important when undertaking a tour alone!